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meal delivery plans

Place your order by Tuesday and get your delivery this Monday 🌟

Weekly Subscription



Every week

3 Prepared Meal Bowls,

Every Week

₪ 45 per Meal Bowl

+Delivery Fee (depending on area)

Price includes:

Perfect for Births, Marriages, Quarantine or Birthdays

Gift Subscription🎁



weekly, for 2 weeks


3 Prepared Meal Bowls,

Every Week

₪60 (~$18) per Meal Bowl

+Delivery Fee (depending on area)

Price includes:

💚After your purchase, you'll receive a confirmation email where you'll be able to choose your meals. 

On This Week's Menu

Falafel Bowl

with Roasted and Pickled Veggies over quinoa



Gluten Free, Vegan, Plant-Based , Contains chickpeas

Shawarma Bowl

Mushroom Cauliflower and Lentil Shawarma over Quinoa Tabouli with Roasted and Pickled Veggies
Gluten Free, Vegan



Gluten Free, Vegan, Plant-Based , Tachina

Veggie Curry

Super flavorful but not spicy curry loaded with seasonal veggies over brown rice


Gluten Free, Vegan, Plant-Based, Contains: Lentils

Beet Burger Bowl

Beet Lentil Mini Burgers with all the Trimmings over quinoa

Homemade BBQ Sauce


NOT GLUTEN FREE (contains oats), Vegan, Plant-Based , Contains Lentils

Thai Bowl

with Crispy Almond Tofu over rice noodles loaded with veggies

Thai Dressing (sweetened with date honey)


Gluten Free, Vegan, Plant-Based , Contains Tofu and Peanuts

check out the FAQ:

What is a meal bowl?

A meal bowl is one serving of a tasty meal that comes in a self-contained microwaveable, reusable plastic bowl. An example of a meal is a sushi bowl.

How many people does a meal feed? What are portion sizes?

One meal bowl is the equivalent of one meal and it feeds one person. We have different plans to accommodate more than one person.

How do different plans work?

1. One plan is a weekly subscription plan. You will recieve 3 different meals (of your choice) each week but just one portion of each. This means you will be receiving 3 meal bowls every week. You can buy 2 or more quantites of this package. This will increase the amount of bowls you get. 2 Quantities will be 6 bowls, 3 will be 9 bowls. 2. The second plan is a Gift that is 2 week subscription plan. You may want to buy this package if you want to gift it to someone for example who has a birthday, is in Quarantine, and who just had a baby. Once you make your purchase you can foward your confimation so your loved one can choose their own meals.

What’s the delivery cost? How will I get the meals?

Delivery depends on location. You will see the delivery costs at checkout. The meals will be delivered to your door once a week.

Are all the meals vegan?

Yes, the meals are completely vegan. But they are not only for people who are vegan. We find that omnivores love Veg it out meals because they know they are getting in more veggies during their week.

Are all the meals Plant-based? Do you use processed foods or sweeteners?

  • All Veg it Out meals are completely plant-based. We do not use any processed foods. Everything in our meals is homemade and made from the freshest and simplest ingredients.
  • As a rule we do not add in any sweeteners to meals.
    • The only place we use date honey is in our homemade Teriyaki.
      • If there is anything new on the menu that has a sweetener we will specifically let you know.
      • The only kind of sweetener we would use is date honey or maple syrup.
  • Our meals do use oil. Mainly olive oil and sometimes canola.

If I have a food allergy or dietary needs are you able to accommodate?

Yes. Most meals are gluten-free. But, you can tell us when you choose your meals for the fist time if you have a gluten allergy or any other allergy, and Veg it out will put your meal together accordingly.

What kind of containers does my food come in? If plastic, why not something more sustainable?

Veg it Out did a lot of research into this area. So-called “sustainable” containers made out of sugar cane, bamboo, or paper are great but they are really only one-time use. This means as soon as you finish your meal you will be throwing away (possibly composting? but prob. not). We found plastic containers that you can use many times over and felt that was less wasteful. If you have ideas of how we can do this better please feel free to reach out.

When do I have to my order in by?

You have to choose items on the menu by Tuesday of each week. If you don’t choose that’s cool. We'll choose for you based on your previous preferences. You can always choose next week.

Can I cancel my Subscription? If I am on Vacation can I pause my subscription?

  • CANCEL SUBSCRIPTION POLICY: You can cancel your subscription at any time. If you cancel after Tuesday of that week you will still be charged and delivered next weeks meals. But your subscription will be canceled for the weeks following.
  • PAUSE SUBSCRIPTION POLICY: If will not be home to enjoy your meals for a week or a few you can pause your subscription at any time. Make sure to request to pause your subscription before Tuesday. If you request to pause after Tuesday of that week you will still be charged and delivered next weeks meals. But your subscription will be paused for the weeks following as per your request.
    • To pause send an email to Write pause subscription in the subject. Write in the body of the email how many weeks you would like to pause your subscription for.
    • When you would like to resume email us telling us you would like to resume. And don't worry we will also check in and see if you would like to resume. 😉